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For Your Health

by EWAN VRELL

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1.
No One 01:02
No one could ever see you the way I do The way I do You make it hard, the way you are You make it hard, the way you are And though it's ours, life's no good for me no more And yet I love you
2.
You should quit those pesky things for your health yeah, for your health You should quit those deviled things for your health yeah, for your health They're gonna get you when you're not looking, looking And I'll buy you diamond rings girl for your health yeah, for your health And I'll tell you several things girl so you're well yeah, so you're well I try to be a better person, worse than you I love it all, I love bad things and how they make me feel You should quit your snorting K for your health yeah, for your health You should toss those cancer sticks for your health yeah, for your health Your eyes are surrounded by circles, circles
3.
Plasticine 04:41
You shot a gun and you hurt someone This used to be such a great town, now look what you've done I don't surmise who you are inside So don't try to trick me, I know what you hide A village full, oh father has told Says you are the next one in line to be stoned Your little schemes have burst out your seams And all you can do now's embrace plasticine Why do you hide out? You've no disguise So when they find you don't act so damn surprised Won't you be sorry then? Won't you be sorry when you die? I don't pretend that I'm still your friend Though now it don't matter, will it in the end? You ain't got no cold, yeah this is how you're born You're a reptile and I won't try swaying you anymore I hope you're ripped up and tossed aside You've done your damage and now it's time to die Why won't you shed a tear? Why can't you even fucking cry? Where did I come from? What's my mind? The only thing that separates you from me is time And now they think of me just like they think of you Cause I knew you when you were killing
4.
Let's face it, I'm worried you'll find another man I'm worried you'll leave and start again Let's face it I saw you, your voice was sweet like my favorite song I want you here but it won't be long Until you're gone
5.
I had my last head rush from a cigarette when I was sixteen years old, now I'm eighteen What will I do? What will I do I just wanna be able to enjoy the simple pleasures in life I just wanna be able to live a normal life Like my dad, like my dad, cause my daddy did I just wanna be able to live a normal day I just wanna be able to live in a normal way But I'm sad, and I'm really glad that you aren't People talk and people say "whatcha doin' for college?" Oh, I'm not in college-- "well did you drop out?" No, I didn't really plan on going in the first place I like sitting around and staying in one place I like doing things that make no sense I'd like to speak to my younger self And tell him not to have the revelation that causes the hatred of all things good and all things fine, and everything that turns the wheels of color and time I had my last head rush from a cigarette when I was sixteen years old, now I'm eighteen What will I do? What will I do
6.
Mama said to me you wanna be all of the things you see under the people tree, or anything that be That makes you feel so bright and good, don't matter where or why you should Sam and Dave with me we'll go swimming, I had a crazy dream, I landed on my feet Just like a sheep machine, I tumbled light like I was made out of wool, so let's go wade around the pool Where my heart can lay under the bay is a mysterious place where happy new souls play, I think it's safe to say that I'm right up there with my friends on the moon And I ain't gettin' older anytime soon There are many ways to skin a cat, and I wonder if I told you that We're in a daze, you're working on your face I knew you well before you know, I found myself dug deep in snow You said you couldn't have me 'round always Evening late summer two-X-oh-twelve, a bouncy castle and a firework supreme, I felt just like the queen And I don't no intend on movin' up-upstream, if you were there you'd know what I mean Senior Rodriguez a time ago, long before my fall he wished I wouldn't stall his lessons with my wit, but I was just so dumb cause I was only a kid And now I pay for what I did I'm outta time to fix it up, and you're livin' life in pixie cups I think I've found that I will stay this way Since my decline I've worried so, that I won't get by silver stones But I think my sights are set for roads unpaved
7.
One day I'll die and I don't know why, you might cry joyous tears You might say I've wasted years But I don't think so, when I'm very old I'll have lived a billion years And I'll have heard a hundred ears Do you hate me? Do you like me? Do you want me to leave you alone? Are you waiting? You strike me as someone who'd toss up a stone And you're fine but you walk the line, I can never say where you'll go Will you leave me on my own? I'm not too sure, but I'm feeling sore, won't you give me a take for once? Instead of making me ponder on But I ain't so bad, the life that I had did make me awful cold, but I won't say too much more So although you're mine, we've lost the time to make a better base I'm with you face to face Do you hate me? Do you like me? Do you want me to leave you alone? Are you waiting? You strike me as someone who'd toss up a stone Do you hate me? Do you like me? Do you want me to leave you alone? Are you waiting? You strike me as someone who'd toss up a stone
8.
She had to break your heart for you to even start She gave you all you ever asked for And when she stepped away, you gave her time of day You know that you're too late, my friend She's onto you, be grateful for that girl She's onto you, be grateful for that girl I know you mean no harm but you can't see what's wrong No use in trying to forget She knows for you what's best, and you should hear the rest She's tried to tell you what you've done She's onto you, be grateful for that girl She's onto you, be grateful for that girl She loves you don't you want her? She loves you don't you want her? She loves you don't you want her? She loves you don't you want her? She's onto you, be grateful for that girl She's onto you, be grateful for that girl
9.
Eclair 01:50
I was speaking to the manager about my eclair, I thought it was good and I liked her hair so much But she seemed to think I was gettin' onto her Not that I didn't think she was pretty, I just wanted more sweets in my belly I was walkin' down pine and then I got snagged, an old lady asked me for some cash so I broke I told her I was short myself this time I usually see her there, and she didn't seem to care There are things we do that we don't think about but I think so much so I think I doubt myself And all the things I do when I'm around said self And I talk to myself, and I really hurt myself
10.
I was trying to get it straight, I was trying to get laid and I found out you were across the street I didn't think too much at first, but when I put my eyes on yours I knew you were a girl Let me reiterate, you were my girl, yeah you were mine I love what you do, you told me everything you knew, it felt good I like what you think I wanna have kids with you, not too many but maybe a few if you've got time, of course I love you I love who you are I fell in love with the girl I met last night
11.
There were fairies and trollies all over the yard I feel so incomplete when we are apart You only work to cover up your heart And back when we started I wouldn't give way But now that I'm lenient you spend time away It's breaking me all over and all on Where've you gone? Where will you stay? Where will you go this time today, spend away, won't you stay You know me The things that I told you which don't matter now were true to what I feel but I won't say how Though inside I am full of screams and howls What will I find by acting this way? Will you see an immature imbecile I don't know, please be kind Where have you gone now?
12.
Bad Machine 03:48
Good days or weeks gone by you without a single thought or notice Can't you see you're aging before you'll be grown up? Oh, punish me I've done so it's I can never be redeemed Won't you throw me out to die once more, I'll tell you what Oh bad machine won't you tell it like it is, will I die? I wanna be the good kind of light you keep inside your world Don't let me go and don't turn me down anymore In front of me I sense there's a way to keep myself above what the others say I'll be, though I have known this long Just cut it clean, I don't wanna hear good words, say it all There might be something else you're not telling me
13.
I threw up my meds and it splattered all over my sneakers And I don't have any more on me Cause this is what my auntie says: "you can't handle 'em anymore, silly kid, cause you tried to kill yourself!" Oh yeah
14.
Ego Death 00:18
I had an ego death when I was younger Had another, had another, had another And I'll never do a damn thing again No, I'll never do a damn thing again No, I'll never do a damn thing again

about

By the ripe age of nineteen, Ewan Vrell, the artist formerly known as CASS AVIER, has produced his ninth full-length album titled "For Your Health." Consisting of fourteen lyric-based original songs, this album is every bit as mature as it is youthful. Masked by playful instrumentals, this artist sings about adult topics such as drug use, sex, and mental health, taking this folk-inspired album to a modern level. Henry Sachs, the face of Ewan Vrell, writes and produces music on his own, allowing for a rather independent approach to music creation. A profound lyricist, this artist is sure to continue his path of individuality as he makes his way into adulthood.

-Lindy Rybloom, KUPS 90.1 FM, "The Sound" Engineer

Written, recorded, and produced by Henry Sachs in November, 2023

Mastered by Angus Vedder in Montreal, Quebec

credits

released December 10, 2023

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EWAN VRELL Seattle, Washington

FKA CASS AVIER

Contact me: theyungradish@gmail.com

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